Parenting through the pandemic: a DELIBERATE effort at protecting our mental health.

There is no talking about the effects of the pandemic without talking about the mental health pandemonium that has ensued.  Parents everywhere are struggling mentally, and so are our children.  I am yet to come across a parent who has not had their own levels of stress or a breakdown of some kind.  For some,Continue reading “Parenting through the pandemic: a DELIBERATE effort at protecting our mental health.”